As promised in my last post, I told you I would share all my recipes of the meal plan with you. I decided to combine several recipes into 1 post, because it will be easier to group everything. So if you have started already with the meal plan, here are the recipe detail for most … Continue reading Recipes from my stress-free meal plan: try out these delicious recipes today!
Every day I hear people complaining about their stress-levels, about how busy they are and how they are affected by stress headaches, stomach problems, irritated bowel, fatigue, pain in the joints, etc. For years I suffered from tensions in the jaw, skull and neck. Even though I appeared relaxed on the outside, I couldn't hide … Continue reading The Ultimate Stress-Free Diet Plan!
Happy New Year everyone! 2019 will be a year of new beginnings, transformation, changing of old habits and miraculous synchronicity. So all the best to you and may 2019 bring you all your heart desires! After the holidays and the past festivities, most of us are fed up with festive dinners and we are wondering … Continue reading Sugar detox: how to get rid of the sugar addiction.