Recipes from my stress-free meal plan: try out these delicious recipes today!

As promised in my last post, I told you I would share all my recipes of the meal plan with you. I decided to combine several recipes into 1 post, because it will be easier to group everything. So if you have started already with the meal plan, here are the recipe detail for most … Continue reading Recipes from my stress-free meal plan: try out these delicious recipes today!

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The Ultimate Stress-Free Diet Plan!

Every day I hear people complaining about their stress-levels, about how busy they are and how they are affected by stress headaches, stomach problems, irritated bowel, fatigue, pain in the joints, etc. For years I suffered from tensions in the jaw, skull and neck. Even though I appeared relaxed on the outside, I couldn't hide … Continue reading The Ultimate Stress-Free Diet Plan!

Purification & Protection rituals

We are living in times of great acceleration. What used to take us years to manifest (through visualisations, affirmations or rituals), is now materialising almost instantly. What you send out as negative thoughts is reflected instantly and the positive things you share and give are returned to you shortly after through small daily miracles. The … Continue reading Purification & Protection rituals