Hi there, In my article about processed foods, I talked mostly about the symptoms of intoxication due to unhealthy food. Today, I want to take this topic to a more energetic and/or spiritual level. From an early age on, I have always been fascinated by the Indian and Chinese culture. Or Asian culture in general. … Continue reading Prana – vital energy, essence of life
Category: Yoga
The wise words of a yoga teacher
Every Wednesday morning I have my yoga class in our local town. Our respected teacher is a very wise man. I believe he is now in his early seventies, but when you see him, you would definitely give him 10 years younger. His body is supple, muscled, well-maintained, but most importantly his mind is peaceful. … Continue reading The wise words of a yoga teacher
Getting rid of Karma
Two weeks ago, I launched my first workshop on Ayurveda. I've been learning about Ayurveda for several years now and it keeps fascinating me. Although very complex, I'm now understanding the basics. I certainly cannot say I am an expert yet. But as my life mission is to share information - in a clear & … Continue reading Getting rid of Karma
The importance of yoga
Today I would like to introduce the importance of yoga to you all. Since the international yoga day is approaching soon, now is a good time to share with you how yoga has improved my life. I was finally able to create my practical video yoga course. It's now online, up and running, and all … Continue reading The importance of yoga
