What is chronic inflammation? There is already a difference between inflammation and chronic inflammation … The scientific or "clinical" definition of inflammation is the body's defense against damaging factors. So this is just the body's natural defense against impostors like viruses, toxins and some bacteria. The affected area attracts white blood cells, which diffuse several … Continue reading What is chronic inflammation? (Eng version)
Tag: healthy lifestyle
5 signs that you are intoxicated by processed foods
Today, I'm going to talk to you about 5 major signs that show you are intoxicated by processed foods. Our body is a wonderful tool. Actually, our body is perfectly made. It responds very quickly to outside events and to the food we feed it with. It is a very accurate barometer that gives us … Continue reading 5 signs that you are intoxicated by processed foods
Mindful eating
Hi everyone, Today, I was supposed to work and train with my horses. For those who don't know what I do: a big part of my job is horse assisted coaching or therapy. I give training and coaching without my horses. But the horse is an extremely valuable being that has so much to teach … Continue reading Mindful eating
Beetroot mayonnaise & home-made humus
I've promised another healthy recipe, so here it is. Today, I'm sharing 2 recipes with you that are great to use as dip, accompany a salad, or use as appetizer. For those of you who are in Belgium in December: I organise the last vegan cooking workshop of the year on December 9. Before we … Continue reading Beetroot mayonnaise & home-made humus
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