What is chronic inflammation? There is already a difference between inflammation and chronic inflammation … The scientific or "clinical" definition of inflammation is the body's defense against damaging factors. So this is just the body's natural defense against impostors like viruses, toxins and some bacteria. The affected area attracts white blood cells, which diffuse several … Continue reading What is chronic inflammation? (Eng version)
Il y a déjà une différence entre une inflammation et une inflammation chronique… La définition scientifique ou « clinique » de l’inflammation est la défense du corps contre des facteurs endommageant. C’est donc juste la défense naturelle du corps contre des imposteurs comme les virus, les toxines et certaines bactéries. La zone affectée attire les globules blancs … Continue reading Qu’est-ce que l’inflammation chronique ?
I'm starting a series on the benefits of Aloe Vera. I've come to study these benefits more and more lately. Since the benefits are so numerous, I make it my mission to share as much info as possible. I hope you will benefit from this advice. Since health is such an important topic nowadays, I'm … Continue reading Our precious skin and Aloe
Hi there, In my article about processed foods, I talked mostly about the symptoms of intoxication due to unhealthy food. Today, I want to take this topic to a more energetic and/or spiritual level. From an early age on, I have always been fascinated by the Indian and Chinese culture. Or Asian culture in general. … Continue reading Prana – vital energy, essence of life
Today, I'm going to talk to you about 5 major signs that show you are intoxicated by processed foods. Our body is a wonderful tool. Actually, our body is perfectly made. It responds very quickly to outside events and to the food we feed it with. It is a very accurate barometer that gives us … Continue reading 5 signs that you are intoxicated by processed foods
Hi everyone, Today, I was supposed to work and train with my horses. For those who don't know what I do: a big part of my job is horse assisted coaching or therapy. I give training and coaching without my horses. But the horse is an extremely valuable being that has so much to teach … Continue reading Mindful eating
When you haven't always been a vegetarian, it might be hard in the beginning to figure out what to eat every week night. I hear a lot from people and friends that they were brought up with similar styles of dishes on week nights, namely a piece of meat, some potatoes and a bit of … Continue reading Creativity with mashed potatoes
After a successful sugar detox, you are now allowed to add a little sweetness again to your dinners. Falling short of vegan recipes for 2019? Don't worry, you'll find plenty of ideas here in the new year! So today, we are going to make a wintery, heart-warming dish that'll have your family of guests ask … Continue reading Caramelised tempeh with sweet potato, butternut and fresh salad.
Every Wednesday morning I have my yoga class in our local town. Our respected teacher is a very wise man. I believe he is now in his early seventies, but when you see him, you would definitely give him 10 years younger. His body is supple, muscled, well-maintained, but most importantly his mind is peaceful. … Continue reading The wise words of a yoga teacher
Hi everyone, It's been a while you heard from me. June was quite hectic and in July my family and I went on a road trip through Portugal. Which I would recommend to anyone, as it is such a beautiful country with lovely people and amazing nature! But now I'm back in business, so time … Continue reading Mushroom & sunflower seeds pâté (vegan)